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The Joy of Exercising in Moderation
I hated exercise—until I learned you don't have to be intense about it.

Keep yourself and your body busy to maintain current weight, lose excess pounds
You can lose 10, 20 or 50 pounds after several months of making continuous efforts in your weight-management program. But you may still have a hard time maintaining your weight loss, especially if you did not start your program with the physical activity component.

Health ruling good news for New Brunswick, refugee groups say
Newcomers to New Brunswick could greatly benefit from a federal court ruling against Ottawa’s cuts to refugee health care, according to refugee advocate groups in Atlantic Canada. “It’s going to completely change the ability of people claiming refugee status in New Brunswick to look after their health,” said Lee Cohen, an immigration lawyer and the founder of the Halifax Refugee Clinic. On ...


Doctors see increase in weight-loss operations for children in the UAE
Children as young as 12 are being booked in for weight-loss surgery by their parents, doctors say. Dr Gabi Wazz, specialist obesity surgeon at Dr Sulaiman Al Habib Medical Centre, said he operated on a 12-year-old girl who weighed 140 kilograms. Dr Girish Juneja, a bariatric surgeon at International Modern Hospital in Dubai, said more parents were requesting weight-loss surgery for their ...

Keep yourself and your body busy to maintain current weight, lose excess pounds
But you may still have a hard time maintaining your weight loss, especially if you did not start your program with the physical activity component. How can you avoid the weight regain after exerting time and effort just to achieve a significant amount of ...

Well: Can Exercise Reduce Alzheimer’s Risk?
Exercise may help to keep the brain robust in people who have an increased risk of developing Alzheimer’s disease.

Enriched exercise may help with mild memory loss
By Shereen Lehman NEW YORK (Reuters Health) - An exercise program that challenges the mind while mimicking daily tasks may improve mental functioning in older adults with mild cognitive decline, according to a new study. “I think it's an interesting study and it adds to the evidence that physical as well as cognitive abilities could help with increasing cognitive function in older adults,” Dr ...

Medifast Inc. Launches Digital Campaign with Reality TV Chef
OWINGS MILLS, Md., July 7, 2014 /PRNewswire/ -- Medifast, Inc. (MED), a leading United States manufacturer and provider of clinically proven, portion-controlled weight-loss products and programs, announces a new weekly Web series, The Front Burner™, hosted by reality TV chef and owner/executive chef of acclaimed La Cakerie bakeries, Jason Hisley. The new social media campaign features Medifast ...

Chuck Sweeny mail bag: Readers share health care reform ideas
Sunday I gave you my idea for health care reform — a market-driven model in which insurance companies compete across state lines for our business, with a public/private catastrophic care fund for care that otherwise bankrupt most of us, and community ...

Weight Loss for Overweight Women Could Help Control Hot Flashes, Pitt Study Finds
PITTSBURGH, Pa. -- via PRWEB - Weight loss achieved through moderate calorie reduction and physical activity could help control hot flashes in women going through menopause, a study from the University ...

Garcinia Cambogia For Weight Loss Where To Buy Pure The natural extract is called hydroxycitric acid & followed 60 obese persons for 8 weeks
Garcinia Cambogia For Weight Loss Where To Buy Pure The natural extract is called hydroxycitric acid & followed 60 obese persons for 8 weeks. Garcinia Cambogia Extract-- Where I Found To Buy Pure FDA Approved Suggest By Dr OZ No Any Side Effects For Liver.

The Science Behind the Birth Control in the Hobby Lobby Case
If you've read the Supreme Court’s ruling in Hobby Lobby or the reaction to it, then you know what sparked the lawsuit. The Affordable Care Act says that employer-provided insurance must include essential health benefits, including all medically ...

Weight Loss May Reduce Menopausal Hot Flashes
(Photo : flickr.com) Slimming down may help reduce menopausal hot flashes in women, according to a recent study. Slimming down may help reduce menopausal hot flashes in women, according to a recent study. Researchers found that behavioral weight loss will ...

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